MONDAY

ALL LEVELS BOXING | 6PM

INSTRUCTOR: ANDREW LING


TUESDAY

FUNCTIONAL CONDITIONING | 7AM

INSTRUCTOR: ROWAN

FUNCTIONAL CONDITIONING | 7AM

INSTRUCTOR: ROWAN

STRENGTH & CONDITIONING | 6PM

INSTRUCTOR: KOLT

WEDNESDAY

STRENGTH & CONDITIONING | 7AM

INSTRUCTOR: RUSTY

BOXING CONDITIONING | 7AM

INSTRUCTOR: JOHN

ALL LEVELS BOXING | 6PM

INSTRUCTOR: ANDREW LING


THURSDAY

FUNCTIONAL CONDITIONING | 7AM

INSTRUCTOR: ROWAN

STRENGTH & CONDITIONING | 6PM

INSTRUCTOR: KOLT

KICKBOXING CONDITIONING | 730PM

INSTRUCTOR: ANDRE

FRIDAY

ALL LEVELS BOXING | 6PM

INSTRUCTOR: ANDREW LING


SATURDAY

STRENGTH & CONDITIONING | 8AM

INSTRUCTOR: RUSTY

STRONG MAN | 10AM

INSTRUCTOR: SHANE

SUNDAY

KICKBOXING CONDITIONING | 11AM

INSTRUCTOR: ANDRE

FUNCTIONAL CONDITIONING | 11AM

INSTRUCTOR: REED